Master a caffeine plan (dose, timing, L-theanine) for calm, steady focus without jitters.Use micro-carbs and light electrolytes to keep working memory, reaction time, and endurance high all night.Deploy situational L-tyrosine and recovery tactics to handle stress, cold, and sleep loss—while protecting sleep quality.This free email course gives you everything you need to run night shifts with clear focus, fewer errors, and no crashes.
My name is Andrés Arrocha, and I am a biochemist and product formulator. I have helped nootropic brands create successful products and have published peer-reviewed research in chemistry and biochemistry. Now, I want to share everything I know with you.
"This is Email Course is so valuable that everyone who is a coffe drinker should pay for these hacks"
*
Over the next 4 days, here’s what we’re going to cover:
Mistake #1: Mega-dosing coffee without a counterbalance (e.g., L-theanine 100–200 mg). → Negative Outcome #1: You get anxious faster and get easily distracted or if you high caffeine tolerance you may not even note the effect of caffeine anymore.Mistake #2: Running long night shifts on only black coffee while fasting. Negative Outcome #2: Your multitasking ability and mental arithmetic skills will significantly decline because your brain’s primary fuel source is glucose.Mistake #3: Ignoring tyrosine when working under acute stress, cold exposure, or sleep depravation. → Negative Outcome #3: In those conditions, you’re more prone to vigilance lapses and psychomotor slowing.Mistake #4: Treating coffee as your sole “nootropic” and neglecting hydration/electrolytes throughout a long shift. → Negative Outcome #4: By depending on just one nootropic, you risk diminishing your decision-making speed (choice reaction time) and overall endurance.
Within the next minute or two, you're going to get an email from me (Andres Arrocha).This email contains instructions to get started with our Night-Shift Coffee Protocol, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)